5 Reasons You Should Eat Lunch At Work

You may think you’re saving time and getting more done by skipping lunch when you’re at work, but we’ve done a little research, and turns out lunch at work is more important than you might think! I know, I know, you think we’re biased. That’s why we did a little research to back it up!

For example, did you know 90% of people who take a lunch break are more productive for the rest of the day[1] and 81% of people have a stronger desire to be an active member of their company than those who skip lunch!?[2]

See what we mean? Check out some more of the benefits we found and let us know what you think!

An infographic of 5 Reasons You Should Eat Lunch at Work.

“Lunch for AED 25. The UAE’s best restaurants delivered to your office at a fraction of the cost. No minimums, tips, or delivery fees.”


References:

[1] https://www.hrmorning.com/news/study-90-of-employees-who-take-regular-lunch-breaks-are-more-productive/

[2] https://www.forbes.com/sites/alankohll/2018/05/29/new-study-shows-correlation-between-employee-engagement-and-the-long-lost-lunch-break/#66883d664efc

www.forbes.com/sites/alankohll/2018/05/29/new-study-shows-correlation-between-employee-engagement-and-the-long-lost-lunch-break/#66883d664efc

www.hrmorning.com/news/study-90-of-employees-who-take-regular-lunch-breaks-are-more-productive/

www.psychologycompass.com/blog/eating-your-way-to-focus-and-concentration

www.christopherwanjek.com/Site/Food_at_Work.html

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